We provide a personalised food plan tailored to your age, your training regime, your goal/upcoming event and your food preferences/dietary & health needs. We also give you the knowledge and skills to apply the right nutrition principles to your diet through our education sessions.
Nutrition doesn’t need to be so complicated. Focus on Food Dietitians & Nutritionists take the time to find out what isn’t working for you and provide well researched & practical nutrition solutions specific to your lifestyle, your health, your goals and dietary needs.
Your food & fluid choices are crucial to your physical and mental performance. We provide personalised plans and education sessions to equip you with the knowledge and skills to support your body for optimal performance so you can give it 100%.
Do you suffer from bloating, abdominal pain, constipation, diarrhoea, fatigue, or have diagnosed celiac disease or irritable bowel disease or inflammatory bowel disease? We can help!
At focus on food we are experienced in helping those with digestive problems. As we see fit, we provide guidance on dietary modification for any of the following: gluten free/low gluten, wheat free, low fodmap, low lactose, low food chemical and low fructose to see you feel relief from your symptoms and assist you in achieving a nutritionally balanced diet within those food restrictions.
As registered dietitians we provide menu audits for Aged Care Facilities and will review patients who require nutrition assessment and intervention.
Focus On Food Dietitians are dietitian prescribers and can prescribe appropriate nutritional supplements for elderly patients.
There are many healthful ways to achieving a healthy body & body size, and we believe there is no one size fits all approach. We help you address the issues impacting on your weight and provide practical solutions to help you overcome barriers to forming healthy habits for life.
Focus on Food Dietitians help you address the issues impacting on your weight and provide practical suggestions to help you overcome barriers to losing weight successfully. We provide individualised nutrition advice, help you work out what to eat and when and troubleshooting for eating out & social occasions.
Enjoy informative and engaging sessions with cooking demonstrations, sampling of nourishing food/drink options and giveaways.
We tailor our sessions/workshops to clients needs so it’s best to contact us directly to discuss this.
Confused about how to tackle your dietary habits while managing a health condition such as diabetes, pre-diabetes, high cholesterol/blood pressure, fatigue, PCOS and other inflammatory conditions? Or do you find yourself obsessing over food, restrictive eating/binge eating, over-exercising to ‘burn’ food you eat often, or eat only a limited variety of foods to control your weight? We take the time to listen to your challenges and provide personalised solutions to see you better manage your health & food choices.